Best Hair Care Routine for Men & Women (2025) – Stop Hair Fall & Boost Growth

Many men face hair fall, thinning hair, dandruff, and dry scalp but don’t follow the right hair care routine. If you want healthy, strong, and thick hair, you must take care of it properly. This guide will show you the best hair care routine for men to stop hair fall and boost hair growth.

In This Guide, You’ll Learn:

• How to stop hair fall naturally

• Best daily hair care routine for men & women

• Hair growth tips at home

• How to keep hair healthy, shiny & thick

Follow this step-by-step routine and start seeing real results in just a few weeks.

1. Use the Right Shampoo & Conditioner

Why Choosing the Right Shampoo Matters?

Your scalp health depends on the shampoo you use. The wrong shampoo can cause dry hair, hair loss, and breakage, while the right one can make your hair stronger and shinier.

How to Pick the Best Shampoo for Men?

• For oily hair: Use a clarifying shampoo to remove excess oil.

• For dry hair: Choose a moisturizing shampoo for men.

• For dandruff: Use anti-dandruff shampoo for men with tea tree oil.

• For hair growth: Try a biotin or caffeine shampoo.

Pro Tip: Avoid shampoos with sulfates and parabens, as they can cause hair thinning in men.

How to Wash Your Hair Correctly?

• Wash hair 2-3 times a week (not daily, to prevent dryness).

• Massage your scalp for 2-3 minutes while shampooing to improve blood circulation.

• Use cold or lukewarm water (hot water weakens hair).

• Always use a conditioner to keep hair soft and hydrated.

🛍 Recommend : Mamaearth Onion Shampoo for Hair Growth and Hair Fall Control

🛍 Buy Now  

Product Highlights :

• Controls Hair Fall – Onion strengthens hair roots & reduces breakage

• Boosts Hair Growth – Increases blood circulation for faster hair growth

• Strengthens & Smoothens – Plant Keratin repairs damage & improves texture

• No Harsh Chemicals – Free from SLS, parabens & sulfates for safe usage

• Works for Men & Women – Suitable for all hair types

Guidelines for You : 

• For normal to oily hair – 2-3 times a week

• For dry & frizzy hair – Twice a week

• For chemically treated or colored hair – Twice a week with a deep-conditioning routine

🔗 Check Price on Amazon 

2. Hair Oiling – Best Oils for Hair Growth

Why is Hair Oiling Important?

Hair oils nourish your scalp, reduce hair fall, and boost hair growth naturally. A good oiling routine helps you get thicker, stronger hair.

Best Hair Oils for Hair Growth (Men & Women)

• Coconut oil – Strengthens roots & prevents breakage.

• Onion oil – Reduces hair fall & promotes new growth. 

• Castor oil – Thickens hair naturally.

• Argan oil – Adds shine and smoothness.

How to Apply Hair Oil for Best Results?

• Warm up the oil and massage your scalp for 5 minutes.

• Leave it for 30 minutes to overnight before washing.

• Use twice a week for best results.

🛍 Recommend : Indulekha Bringha Ayurvedic Hair Oil (50ml)

🛍 Buy Now  

Product Highlights :

• 100% Ayurvedic formula – Contains Bringharaj, Amla & Virgin Coconut Oil

• Reduces hair fall – Strengthens roots and prevents breakage

• Boosts new hair growth – Clinically proven to regrow hair

• Easy to apply – Unique comb applicator directly nourishes scalp

• Suitable for men & women – Works on all hair types

Guidelines for You :

• Massage with fingertips for 5-10 minutes to improve absorption.

• Leave it on for 3-4 hours or overnight for deep nourishment.

• Wash off with Indulekha Bringha Shampoo for the best results.

• Use 3-4 ml of oil per application, depending on hair length and thickness. 

• Apply 3 times a week for visible results.

🔗 Check Price on Amazon 

3. Hair Styling Mistakes That Cause Hair Fall

❌ Bad Hair Care Habits That Lead to Hair Loss

• Overusing hair wax, gel, or pomade (blocks hair follicles).

• Combing wet hair (causes breakage).

• Using heat styling tools daily (weakens hair).

• Not using a heat protectant spray before styling.

✅ Healthy Hair Styling Tips

• Use lightweight, non-greasy styling products.

• Let hair air dry naturally instead of using a hairdryer.

• Use a wide-tooth comb for smooth detangling.

4. Hair Care Routine Based on Hair Type

Best Hair Care Routine for Oily Hair

• Wash every other day to remove grease buildup.

• Avoid heavy styling products that make hair greasy.

Best Hair Care Routine for Dry Hair

• Oil hair before washing to lock in moisture.

• Use a sulfate-free shampoo to avoid dryness.

Best Hair Care Routine for Curly Hair

• Apply leave-in conditioner to keep curls soft.

• Use argan oil or coconut oil for added moisture.

5. Best Home Remedies for Hair Growth

• Aloe Vera Gel – Soothes scalp, strengthens hair.

• Egg Mask – Adds protein for thicker hair.

• Onion Juice – Stops hair fall & boosts new growth.

6. Biggest Hair Care Mistakes to Avoid

🚫 Overwashing hair – Strips natural oils.

🚫 Skipping conditioner – Leads to dry, brittle hair.

🚫 Ignoring scalp health – Leads to dandruff & weak hair.

🚫 Using the wrong shampoo – Can increase hair loss.

Final Thoughts

If you want strong, thick, and healthy hair, start following this hair care routine today

• Use the right shampoo and conditioner.

• Oil your hair regularly.

• Avoid heat styling and hair styling mistakes.

• Follow a proper hair care routine for your hair type.

💬 Do you have any questions? Drop a comment below 😊

I hope you found this article useful if you like the skin and hair related content you can follow our Blog. Here I post the beauty and skin related content.

Thank you for Reading 🙏 

(Stay healthy stay connected)

Team Dreemato